Notice anything missing in these 2 baskets? lol… yeah! Meat!!! Im actually a strict vegan now adopting a Whole Foods Plant Based Diet with no Oils past year or so. The health benefits i got back in return are tremendous! My mom joined me 6 months back & is also reaping the rewards. She is off her High BP medications totally. Medications which she tooked for most of her adult life (23yrs) & had her cholesterol dosage cut in half & is no longer Pre Diabetic. As for myself, i have a long story to share with regards to my health conditions previously which i will blog seperately.
Cheers to Good Health!
(Plants & Fruits are AMAZING!)